The real work exists in what we DO.
It’s far away from the comfort of our thoughts.
It challenges everything we think about when we’re settled and focused.
It’s in the chaos that ensues during the action of our day.
It’s why finding ways to get back to center are so important each day.
Self-care at the gym.
Introspective thoughts on an evening walk.
A quiet morning spent reading and journaling before the sun rises.
These things are not meant to prevent us from having the challenges.
They exist to help us cope with them.
What starts in your mind will show up in your life.
It's a constant calibration.
Focus & Fortitude.